Anonymous asked: whats your exercise routine?
it varies but in general it follows this schedule:
monday - strength training for about 40 mins (5 min warm up + 5 min cool down/stretch = 50 mins total)
tuesday - cardio (walking, running, cycling, jump roping…) 40 mins + 5 min warm up, 5 min cool down = 50 mins total.
wednesday - same as monday
thursday - same as tuesday
friday and saturday i work a jobs that are physically strenuous so those act as a general workout.
sunday i rest.
confessions and details of everything you didn't really want to know.
view the photo section of this tumblr here:
waifsandwoes.tumblr.com
ask me love me flame me ++here++
i'm an early 20's sociopath with major eating problems. actually, i have major problems in general, but this blog is mostly about the eating ones. don't be surprised, though, if you see filleted skin, drugs, explicit shit, and all kinds of other rock & roll temper tantrums that make for great books and awful lives.
there's a good chance i don't like you, and i definitely don't care what you think of this blog's content so feel free to blow your self-righteous smoke up the ass of someone else's ask box.
if there's no recent posts that means i'm actually being productive in "real life" (unlikely), or i'm finally dead (likelier every day). skål!
Height: 5'9/175.5 cm
CW: 125/56.7 kg
HW: 135
LW: 98
GW: 115 or less & develop more lean muscle.
